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Pelvic Floor Physical Therapy

  • Writer: Marquette Physical Therapy
    Marquette Physical Therapy
  • 10 hours ago
  • 2 min read

Contributed by: Marquette Physical Therapy


pelvic floor physical therapy

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As women age, changes in the body can bring new challenges, especially when it comes to pelvic health. Issues like urinary incontinence, pelvic organ prolapse, and discomfort during daily activities can become more common, yet they are often overlooked or accepted as "just part of aging." The good news? Pelvic floor physical therapy (PFPT) offers an effective, non-invasive way to strengthen and support pelvic health, improving quality of life at any age.


What is the Pelvic Floor?

The pelvic floor is a group of muscles that support the bladder, bowel, and uterus. Over time, these muscles can weaken due to menopause, childbirth, surgeries, or simply the natural aging process. Weak or tight pelvic floor muscles can lead to:

●       Urinary leakage or urgency

●       Pelvic pain or discomfort

●       Bowel dysfunction

●       Painful intercourse

●       Feeling of heaviness in the pelvic region


What to Expect from Pelvic Floor Physical Therapy

Pelvic floor therapy helps by restoring muscle strength, improving coordination, and enhancing flexibility. A trained pelvic floor physical therapist will assess your specific needs and create a personalized treatment plan. Sessions may include:

●      Gentle exercises to strengthen or relax the pelvic floor

●      Biofeedback to improve muscle control

●      Postural and breathing techniques

●      Education on bladder and bowel habits


The Benefits of Starting Now

Investing in pelvic floor therapy can lead to greater confidence, reduced discomfort, and improved mobility. Whether you're dealing with new symptoms or looking for preventive care, it's never too late to prioritize your pelvic health.


If you're experiencing pelvic floor concerns, consider speaking with a healthcare provider about physical therapy options. You deserve to feel strong and supported at every stage of life!



Marquette Physical Therapy has two locations - Leawood & De Soto, KS. We treat one-on-one with a focus on manual therapies with specialties in Graston Technique™, Dry Needling, Pelvic Floor, Vestibular/Concussion, golf, and diagnostic ultrasound.


Marquette Physical Therapy Contact Information:

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